If you’ve ever wondered how ballet dancers sculpt such long, lean physiques, the answer lies in how they train – and it’s exactly the kind of intelligent movement you’ll find in every Barrecore class. Designed to strengthen, lengthen and transform your entire body, the Barrecore method is the gold standard when it comes to building…
Featured post
It’s like a broken record here at Barrecore, 'The smaller the movement, the better', repeated over and over again in…
Technique
Wedding season is fast approaching. With numerous pre-wedding celebrations, lots of wedding-admin and a honeymoon to think about, you’re probably…
Technique
At the end of a long day in the office or running around after the kids, the idea of ordering…
Inspiration
Modern life can put us through our paces, often making us feel stressed and over-whelmed. This week marks the first…
Inspiration
Mental benefits of a barre class Mental benefits DURING a barre class The isometric movements we use in Barrecore are so…
Inspiration
Excuses are easy to make, especially when it comes to skipping a workout. However if you want to make progress…
Inspiration
Try mixing things up this pancake day with these super simple, healthy, flour-free, banana and coconut pancakes. Amazing for breakfast…
Recipe
Eating pizza doesn't mean you have to be unhealthy. Here's a recipe to swap your classic pizza dough base for…
Recipe
24th January is National Peanut Butter Day, so why don’t you celebrate by making these delicious and nutritious chocolate, coconut…
Recipe
Our BarreRESTORE classes use a unique combination of breathing techniques, joint mobilisation, and lengthening stretches. Regular stretching helps to improve…
Technique
Barrecore founder Niki Rein spoke to Hacking Happiness, a podcast by Dose, about hacking happiness in her career and relationships,…
Interviews
The perfect boost to your New Year fitness routine, Magnesium is an essential mineral for daily use. Up to 70%…
Lifestyle
