Stepping back into your Barrecore routine after a hiatus? Welcome back! We know that returning to any fitness regimen can feel a bit daunting, but don’t worry – we’ve got your back (and your glutes, and your abs). Here are some practical tips to help you ease back into the barre groove and rediscover the…
Featured post
We all have days when we fantasise about rethinking our career choices. We spoke to Sarah Emblow, our first Barrecore…
Interviews
It’s a common misconception that exercise is only for those that are already fit, have no injuries and seem to…
Inspiration
You’re probably already familiar with the benefits of barre for sculpting long, lean muscles - but did you know it's…
Inspiration
If you’ve been to a Barrecore studio class or worked out from home with our BarreLIVE or On Demand workouts, you’ll know…
Technique
Our highly effective, BarreSWEAT class is here to boost your fitness with a unique mix of traditional barre movements and low-impact…
Technique
If you’ve carved a pumpkin for Halloween and you're not sure what to do with the leftovers, this quick, easy and protein…
Recipe
Let’s be honest, most of us aren’t morning people, let alone morning people who can muster the strength to workout…
Inspiration
We love lunges at Barrecore and we have a lot of variations; Parallel Lunge, Curtsy Lunge, Side Lunge, Dynamic Lunge, the…
Technique
Looking to tone up your arms at home? First stop - try and get to a Barrecore studio class at…
Technique
"Slight tuck of the tail bone, keep your back long and your rib cage drawing down." If you're a Barrecore…
Technique
Summer is always a busy time full of distractions and temptations. Here are some easy to follow pointers on the best…
Inspiration
Summer is an exciting time of the year, especially if you’re jetting off to an exotic beach location to embrace…
Lifestyle
